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Training
At Speed Unlimited, we believe in being first.  First on the track, first on the field, first on the court, first in innovation, first in athletic development, and first in achieving greatness.  Speed Unlimited Training gives athletes a competitive advantage. Our specialized equipment, individualized training plans, and certified trainers create an environment that maximizes athletic potential.  Speed Unlimited Training takes strength training far beyond the standard weight room incorporating state of the art assessment tools, integrated video, and performance management software.  Each of these matrixes enables us to create a customized blueprint for evaluating and developing the capabilities of all athletes from youth to pro.
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Personal Training

 

It doesn't matter what sport you focus on, Speed Unlimited's strength and conditioning programs are second to none.  We will get your mind and body in the right place to propel you to the top.  We have professional, specialized equipment and workouts to target specific muscles to build your growth potential as an elite athlete.  

 

Speed Unlimited conducts individual as well as group training.  You can come to us or we can come to you!  We begin by assessing each candidate from an athletic and mental standpoint.  We find out their goals and their desire to achieve those goals.  Then, we put together a plan that will work for their schedule to meet their goals as we train them and assist them in mastering various skills and challenges.

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Group Outdoor Training

 

Speed Unlimited is all about Family!  We highly encourage all our parents to come and workout with Our Athletes during our Family Outdoor Training days.  This helps the parents appreciate the work these Athletes do.  Not only do we want our Athletes to be at the top of their game, but we also want our parents to be at the top of their game as well.  As our Athletes push themselves on each and every rep, we encourage our parents to go at their own competitive pace.  At Speed Unlimited, we believe in Healthy Families! 

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Speed Training
 
Our Speed Training Program focuses on improving drive phase, acceleration, and maintaining top-end speed.  Whether you are a short sprinter, long sprinter, or middle distance athlete, we will tailor a training program that will work for you.  No matter what sport you play, explosive power will be a key component. Explosive power is needed to deliver a blow, drive out the blocks, gain the 1st step, and ensure athletes perform as well at the end of their race or game as they do at the beginning.
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